About Our Water Kefir on Phuket in Thailand
Also called tibicos, Japanese water crystals, or ‘tibi’, ginger-beer plant, Japanese beer seeds, and many other world names, Water Kefir is just a probiotic liquid connected to various health advantages, including to improve immunity.
Once fermented, Water kefir is loaded with probiotics, valuable enzymes, beneficial acids, magnesium, folate, vitamin k, electrolytes, B-vitamins (including B-12) and many minerals.
Water Kefir also has a wide variety of beneficial probiotics! Even though the strains vary from culture to culture, nearly 70 types of microorganisms can be found in water kefir grains.
Studies show that a 250 ml glass of water kefir can contain around 2.5 billion good microorganisms. They're mainly separated into three categories:
Yeast (Saccharomyces cerevisiae, S. florentinus, S. pretoriensis, etc.)
Lactic acid bacteria (Lactobacillus casei/paracasei, L.b. harbinensis, L.b. hilgardii, etc.)
and Acetic acid bacteria (A. orientalis, A. lovaniensis and A. fabarium, etc.)
Water Kefir Fermenting Technique
Through our lacto-fermentation the Water Kefir micro-organisms consume the Organic cane sugar and minerals during fermentation. During this method the probiotic concentration (LAB, Amino acid and yeast probiotics) of the Water Kefir increases and the sucrose decreases as the sugar and minerals is consumed by the Water Kefir grains to make mainly simpler sugars, beneficial bacteria, yeasts, lactic acid bacteria (LAB), acetic acid bacteria (AAB), Proteins, co2, along with enzymes, and also B and K vitamins.
Our Bangtao Beach Bar & Cafe, Water Kefir Juices
At the Bangtao Beach Bar & Restaurant on Phuket island our homemade, handcrafted and organic Phuket Water Kefir juices can help you to balance and cultivate your body, it includes a wide variety of good bacteria and beneficial yeasts along with many vitamins, minerals, amino acids and enzymes, it may help your body to detoxify naturally, while increasing your energy and sense of well-being!
Try our new healthyvegan water kefir drink;.“The Phuket Shake”… with Hemp seed Milk made with Water Kefir, and fruit of your choosing…
Water Kefir Potential Health Benefits
Here's only a few of the many advantages of drinking Water Kefir…
- Supports the Gut Microbiota.
- Boosts immune system.
- Potent probiotics with approx.15 strains.
- Strong Anti-inflammatory and Anti-Infection
- Kefir enhances the defense mechanisms and suppresses viral infection such as colds and flu.
- Optimises digestion and utilisation of nutrients from food consumed
- Alkalises and detoxifies the body
- Abundant with Vitamins and Minerals
- 80-90% of the sugar is consumed by the grains during the fermentation process
- Sugars are converted into carbon dioxide (carbonation), acids, good bacteria, and good yeasts
- Treatment of digestive and skin disorders (Acne, IBS, Crohn's, Leaky Gut, Indigestion, Bloating)
- Some medical studies mention that due to the probiotic content Water Kefir may also help decrease and suppress the growth of certain kinds of cancer.
If you're living or perhaps visiting Phuket island, Thailand then make a trip to Bangtao Beach Bar & Restaurant on Phuket for the Water Kefir Immunity morning boost…
For full sourse details about Water Kefir please visit the Water Kefir grains sale UK page by WK Organics in the UK.